Good afternoon, everyone.
I am from the middle of Iowa and have been doing Yoga for about a year now.
It started out as just a means to stretch out my back and help work through some tough neck and back pains and it turned into a love and passion.
I’m really wanting to step up my practice and talk to others who can give me some insight.
I thought thats im the one who lives in the middle of nowhere 
welcome to the forum!
Welcome from beyond the middle of nowhere …England xxx
[QUOTE=CityMonk;43227]I thought thats im the one who lives in the middle of nowhere
welcome to the forum![/QUOTE]
Jacksonville? That’s a huge city compared to where I live.
Please give us an update on your weather today. I’m sure kareng would like to hear about it.
Its thick fog here, freezing cold you will be glad to hear
In London we call this Ripper weather…Jack the ripper…have you heard of him, 19th century famous murderer in London East end…London used to be continuously smoggy form burning wood and coal so he used to do his murders in foggy smoggy weather!!!
Jack the Ripper in London?
I thought he was OURS.
No afraid not he;s a London historical figure xx…
[quote=thomas;43236]Jack the Ripper in London?
I thought he was OURS.[/quote]
hehehe
I like that image .(Jack smoggy and foggy moving in london)I want it to painted and see peoples reactions.
The period in time 1888, scene would be old houses, cobble streets, foggy, smoggy atmosphere, many people and Jack the ripper, just committed crime of killing woman dead on the floor…the infamous Jack the ripper …peoples reactions …hmmm.agarghhhhhhhhhhhhhhhhhhhhhhhhhhhh screaming …:o
lol sounds scary.
From Jack …
… back to Limasana.
You can always step up practice in length, variety and depth. But, one of the dimensions in which the practices can be taken to perfection is until an inexplicable joy is sensed coming from the middle of nowhere and for no apparent cause. Closer you go to perfection, strides become shorter for efforts more intense. Isn’t that your experience too? Welcome.
The practice become perfect only when you do it everyday.The result of it is to feel the joy lets be accurate with the words.lol Not confuse the doing with the result.Not doing things and waiting retribution.mmm.