Greetings and peace to everyone,
I am extremely new to the world of Yoga. I barely know enough to call it “a little bit” but I am very interested in the practice. I was wondering if anyone could recommend some good works on Yoga and the history of Yoga, the various terms and benefits, for a beginner? I am looking to increase my knowledge of Yoga before I begin practicing it.
Correct me if I am wrong, but I have read Yoga has many branches, and I am looking to learn something of all the various branches to have a better understanding of what Yoga is. Therefore, books that cover any and all branches of Yoga, for a beginner, would be great.
I plan on traversing throughout this forum too, but I am hoping for some books to study, also~
Thank you!
