I used to practice yoga every day, but have … over quite a few years … fallen out of practice.
I’d like to hop back on to that boat and get back to living a balanced life.
My life is a work in progress. I’m dealing with major depression, anxiety, and PTSD. Yoga had helped me deal with the symptoms, and made me feel better all together, and it wasn’t until the 2 year event that lead to my PTSD that I had stopped practicing.
On with it!
I’m ready to get on with it. 8)