My brother swears by the regular dose of Zinc…by regular I mean the allowed recommended dose and has been taking it every day for for about 12 years. He is the only one in the family with NO grey hair! ???
When you said rubbing nails, I was thinking of the ones you hammer in:grin:
Another old post in which Hubert was really on his game.
[QUOTE=prodiguy89;16190]well guys,
I have heard from a lot of people and have seen in many websites that rubbing nails everyday for 5-10 min three times a day will stop further greying process and can also turn back the grey hair to black color after 6-8 months…have anyone of you done this? did the grey hair come back to black color for anyone of you? please answer me and let me know if any of you have succeeded…
thank you,
Sasi.
Hi Friends,
I have heard from so many people that practicing yoga, after a considerable 6-8 months can turn grey hair back to black color.is it really possible?did you know anyone whose grey hair turned black with the help of yoga?
Also, I have heard rubbing nails everyday for 30 min will turn grey hair back to black after a considerable period of 6 months…Is this true?did anyone of you practice this technique?did this really turn grey hair black? or is there anyother Yoga asana like shirasana which can turn grey hair black??
I have asked a pretty long question. Please dont hesitate to answer. It will help me so much
Thank you,
Sasank[/QUOTE]
Hi,
Yes It does,
I was working in Allahabad, one of my trainee always rubbing his nail, after 6 months i saw the change, his Grey hair’s became Black. Now even i have Started doing this. i’ll share my experience with you 6 month later.
Thank You
prodiguy,
“I have heard from a lot of people and have seen in many websites that rubbing nails everyday for 5-10 min three times a day will stop further greying process and can also turn back the grey hair to black color after 6-8 months…have anyone of you done this?”
If you want to find out, then do it. You will have to experiment. You have nails, you have a head, and if you have just a bit of discipline, to find out should not be a problem. But it tends to be the case that rather than inquiring out of one’s own resources, one is far too dependent upon others for one’s own understanding. And it is not that if you practice and find that it has not done nothing at all, that you are not going to be gaining anything, if you have a sincere desire to know, then you are developing certain qualities in the process. This applies to something even as superficial as finding out whether your hair can turn from grey to black by practicing a certain method.
It was obviously an advertiser…
Hello sasi,i also heard this thing from my elders but i never try this.i suffered 5 years for more than 5 years and than i got Grey hair remedy known as GRAY BAN from internet search and mate truely speaking it worked.i got rid from my grey hair in 6 months.Been using this a week and very impressed with the results. Hair is getting back to my natural colour can see the improvement each day. If your looking at this review give it a go miles better than dyeing your hair. Can see no flaws yet. I have never reviewed an item before but this stuff deserves credit.you can also try this herbal product.
It seems the issue for you, dear fellow traveller, is not the colour of your hair but rather how you perceive yourself as a whole.
InnerAthlete touched on this idea when he asked what the value of either grey or black hair is to the soul. One might be a mighty master with green or purple hair (or skin).
What does it matter?
The attempt to use yoga for such ends is, in my humble opinion, an aberration of what yoga is all about.
I’ve never heard of anything like that. I’m trying to accept my grey hair gracefully. Being part of a Kula and having that sense of community is more important to me than my hair color. However, it is a little irritating when 2 of your co-workers, in the same day, point out your grey hairs. Grrr
Then the point of reference to address, jaimenk80, is the irritation, not the grey hair.
It’s not the grey hair that is the source of the “grrr” in you, it’s something else. The grey hair (and your co-workers) are just the catalysts of the “grrr”; they bring it to the fore (as a service to you) for you to look deeper within yourself so that you may retrieve a pearl of wisdom.
Try the ayurvedic herb called Bhringaraj. You can take it in capsule form as well as in an oil that can be used to massage into your hair. It must be done regularily for 2-3 years and then the hair will return to normal.
White hair can be caused by a lot of factors such as protein deficiency which in turn will result to melanin deficiency. If you’re a young one and you will practice yoga your grey hairs will definitely diminish.
However, aging is inevitable. You can also have melanin deficiency due to old age. Yoga is believed to slow down aging process, but it can never be stopped. Embrace your grey hairs and be proud of your age.
Right on, aging is inevitable. Even if one is able to slow down the natural process sooner or later the signs of aging begin to appear. All the nail rubbing and other superstitious nonsense will not turn grey hair back to black hair. Hair dye is a temporary fix. Try a wig if grey hair annoys you. Just a suggestion.
I was told that gray hairs
are a sign of wisdom.
Wear the gray hairs with pride
If you want to know what concerns people just watch the ads on TV. Fixing gray hair is right up there with getting hair transplants,developing a ripped steel body with rock hard abs, and amazing wrinkle removers.
All too usual it is about outward appearance.
Not much money to be made promoting inward beauty.
I’m 61 with no grey hair except in the beard I don’t have , I also have a lot of balding on top ( not the sides at all ). I’ve been standing on my head for decades maybe 4, I also get lots of good fat eg. walnuts etc. and eat apricots everyday. My mother did none of that and I may have her beat about the grey coming late but so far not by much. Like so many things for so many there’s a lot of genetics that can be enhanced comparatively little by practices. - probably- I don’t know - ask me again in 10 years
This is so interesting.
What can you do about it and accept it.
I’m 42, first I turned bald, then my beard became grey.
But let’s wear it with Grace and live your life healthy.
You could try doing the 5 Tibetan Rites. They are supposed to restore original hair colour.
Download The Eye of Revelation pdf. or watch YT videos.
But how reliable are they? I’ve been doing the rites for several years and at 68 I still have brown hair and not much grey, but I make no claims. The rites should take 6-10 minutes to perform and may be equivalent to doing over an hour of yoga.
You have to overcome the first rite which is a spinning exercise not suitable for everybody, so be careful.
Many claims have been made for the health benefits of these, and the person who discovered them, assumed to be Wilfred Malleson, lived to 80.
READ TILL THE END!
We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different. A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong, colorful hair.
Good hair nutrition begins with getting enough protein, which is the building block of your hair. Then you need complex carbohydrates to help assemble the proteins for hair growth.
Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc.
Hair follicles can have low energy levels just like we do. Therefore, it’s very important that you eat a high protein mean at the start of each day.
Consider the following food choices for breakfast and the other daily meals in order to give you hair the healthiest opportunity to grow and thrive.
If you don’t have high cholesterol, try eating red meat twice per week.
It has the protein your hair needs, but also is full of B vitamins, iron and zinc, which are all important for healthy hair. Bacon is another great choice as it’s also full of B vitamins, zinc and protein, but since it’s also high calorie, it’s not the best choice if you’re also trying to lose weight.
Eggs and egg whites are another great protein option, especially for vegetarians or those who cannot eat red meat or bacon due to dietary restrictions.
Salmon is another great protein choice, and works great for breakfast, lunch or dinner.
You’ll find it’s also full of B vitamins, including B12, and other vitamins and minerals.
Just be sure to keep in mind that you should also have complex carbohydrates, which feed you energy over a longer period of time than refined carbohydrates, with your protein source at meals. Brown short-grain rice is an ideal form. It’s also a good source of B vitamins and some fiber. Whole grain choices complement your protein consumption by helping organize the proteins for the hair to utilize for optimal growth and health.
The above are great for mainting healthy color of your hair. But what if your hair is turning gray prematurely? Not to worry, go to
Reversing the Gray (http://www.reversingthegray.com/?hop=armaani)
to find a great natural remedy that can actually REVERSE the gray in your hair.
I guess I totally get where you're coming from. I had a friend who swore by the nail rubbing technique, claiming it helped her with her greys after about six months. While I haven’t tried it myself, I think it’s all about nurturing our bodies, right? Yoga and meditation can definitely promote overall well-being and may even help with hair health. Plus, practices like Shirasana can improve blood circulation, which might be beneficial too! Just remember, every person’s journey is unique. If you're curious about other remedies, check out this link: harrys.pissedconsumer.com/customer-service . Keep us updated on your journey!