I have recently joined a yoga program. It’s an online program that allows you to do yoga from home.
This is very useful for someone like me who doesn’t live anywhere near a studio. The yoga instructor starts with beginners in mind as she has us warm up for 30 minutes and then the second 30 minutes include yoga poses.
I’m curious. Has anyone else ever joined an online yoga program?
The disclaimer is I have nothing to do with this studio. Famous guy, I’m in NY, his studio is in Santa Monida, CA.
I like it because there is no subscription. I can sign up pay a month, $15 U.S. and then cancel if I want.
Bryan Kest poweryoga.com
I travel frequently and often can’t find a studio. I joined the Daily Burn for their core workout plan, but found that I liked the Yoga with Brihony Smithe. Some people complain that it is too hard for beginners, but I found it to be great for times I cant get to a studio or want to be led. The subscription is free for 30 days, then its $10 -15(US) per month depending on what you want to include.
Hope this helps.