Hi! i have already done only a few yoga lessons (but i have tried chi kung, meditation in the past in kung fu lessons)
Everytime the yoga lesson finishes, i have a little headache.
Is it a sign that i do something wrong?
thank you!
if it is during the yoga practise and does not exist for long after, then that is ok. it will subside with practise. but if it persists through the day, i suggest you meet some yoga teacher.