Hello, my name is Gustavo Woltmann and I am pretty new to this forum.
I have been living a healthy life for almost ten years and I am very proud of my lifestyle. I am practicing Yoga, meditating, and eating healthy BUT I always allow myself a "cheat day". It is usually Monday, don't know why I hate Mondays
Do you eat healthy every day?
It is great that you're eating healthy all the time, I really envy you in this sense. I also see nothing criminal in cheat meals, don't blame yourself for this. I am a permanent client of Grubhub and grubhub customer service , I never refuse from the food I want.
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One day of Cheat day always exist in everyone lives
Consuming Healthy Food everyday is good, but again you may have some junk food for some days.