Hello all

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#1

I am new to this forum and new to yoga. I have been guided to begin using yoga but I do not want to join a group at this time. Does anyone have any suggestions as to a good beginner yoga dvd. I have been exercising for 20 yrs. but not doing yoga so I believe I should start as a beginner. I would appreciate any guidance with this. Have a beautiful day!

Kathy:p :stuck_out_tongue:

#2

Hi Kathy,

Welcome to the Forum. There have been many threads on DVD’s and videos, if you use the search function, you wil discover a great number of good recommendations. :slight_smile:

#3

Thank you. I found some and chose Rodney Yee. :slight_smile: