Hello Everyone :)

Just wanted to drop a quick hello to everyone! I’ve been casually practicing Yoga on my own and in a class on campus for about a year now. I joined the forums hoping to learn a bit more about yoga and how I can continuously implement it in my everyday life. I’m also a musician (music student actually), and have found that yoga has really helped my balance and technique greatly. I tend to be very tight when I play but when I do a few poses before I practice, it loosens me up and focuses me. Anyone experience similarly? :slight_smile:

Anyways, I’m rambling now, but I hope to get to know many of you in the coming days :slight_smile:

Namaste :wink:

Welcome to the forums Erika, it’s great to have you here :slight_smile: What kind of music do you play?

I am studying classical saxophone privately at school (Music Education/Performance major). I know… classical saxophone… what is that? Hehe… but it’s gaining footing in the classical world and there is some very, very legitimate repertoire for the saxophone out there. :smiley: