Hello! My real name is Michelle, and I am new to the yoga lifestyle. Only recently had I decided I needed to improve my life, as I have spent the better part of this year feeling miserable, whether it be stress from being a senior in high school, feeling tired, or feeling weak. I came across yoga and have tried a video given to me by my aunt, and have fallen in love. I sleep great now and I feel much more alive and fluid. I am looking to broaden my yoga knowledge, and for video suggestions, and thus I have joined this forum. Thanks!
Hi Michelle,
It’s wonderful to have you here on yogaforums.com! I’m so pleased to hear that yoga has already made a positive benefit in your life See you around!
Thanks David! It really has! I just wish I could expand my resources a little more, I cant afford in class lessons so I have to resort to videos. Any suggestions?
Hello, I’m new too. I’ve been reading for awhile now. These forums are terrific.
Cool!
You’re looking for DVDs? You want one for beginners or something else?
I am a beginner, I am very new to this experience having only started this about 2 weeks ago. Beginners might be best. Any title suggestions?
InnerAthlete, a member of this forum who I have met in person and whose opinion I greatly respect recently suggested Yoga for Beginners with Patricia Walden so I’m going to go with that one
There are some excellent videos on these subscription sites for $10/month:
There are some terrific podcasts that are free:
Netflix has yoga DVD's and streaming videos as well.
Enjoy!
Thanks everyone!
Welcome.