Hello from T! Missing yoga, so here I am

Hello! Call me T or Chrysanth!

I am on here to get back into my yoga practice. I was at intermediate level (solid foundation of yoga, but not comfortable with inversions) when I stopped my practice. I hope to be inspired to start it up again. I miss enjoying it and feel less healthy since stopping.

Welcome back. I am in a similar situation though at 63. More important now than ever. I am getting back in slowly, like 1/2 each day. It makes me feel so much better.

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