Hi everyone!
I have been practicing yoga for a bit over a year now. It started when my boyfriend bought me classes at the local yoga studio and I was immediately hooked. Not only the physical aspect intrigued me, so I began some reading and found how deep it really delves. I love the parallels between yoga on and off the mat and try to take my practice with me throughout my day.
I decided to start a certification program so that I can more easily share yoga with friends, family and anyone who is interested. I am particularly interested in the physical therapy aspect, which is why I was so excited to find this site as it relates to Structural Yoga Therapy.
I look forward to learning and sharing with all of you.
Namaste,
Caroline