Hello,
I am in need of a lifestyle change and after many years I have grown tired of the egos and politics in martial arts. I began looking for something that would help me spiritually and also help me reach other goals I have been working on. What I found was yoga, or maybe yoga found me.
I recently took my first yoga class at the wilderness park near my house. It was relaxing, yet physically challenging. I enjoyed it very much, and being outdoors only enhanced the experience. Yoga was much more than I imagined.
I am excited about yoga and will begin taking classes next week.
Sean