You can call me T everyone else does
I am not any great expert at Yoga more of a beginner/novice, even though I have been at it for a few years now (few meaning about 2 maybe 3). I do enjoy it but what I do is looked down on by some since it is Power Yoga which I have been told by a few I need to learn real Yoga but it works for me so for now I think I will stick with it. I am mainly a long time martial artist (over 30) and for the last 18 years I have been training Chinese Martial Arts but these days I focus mainly on Taijiquan and the qigong of Taiji, Sanhsou and Qigong; Ba Duan Jin and in a couple of months I am off to learn swimming dragon. And of late I have gotten very interested in Mindfulness and Zen as well.
Someday, when I have time, I will get back to Yoga classes and I have even gone as far as locating a few schools in my area (none Power Yoga) and recently discovered a long time friend of mine is a Yoga Therapist. I knew she did Yoga but I did not know what exactly until recently.
I have been looking around the sight and it appears there is a lot I can learn here to help keep me going
Nice to be here