Hello!

[gingergirl]

Namaste,

I’m Liz and I’ve been practicing yoga for a few years now – primarily Hatha and Iyengar in style, although I occasionally take a Bikram class from time to time. I’m living in New Jersey for the moment and it is COLD outside! Hope everyone else is staying healthy and warm

[David]

Hi Liz, welcome to the forum! It’s great to have you here. I’m sad to report that Austin is super cold too. I’ve been doing a little heated yoga lately though which helps