Summary: took acid, had bad trip with spiritual experiences, now i have weird body vibrations…need advice on how to stop it.
im new to this forum but recently i experienced something that is a little frightening. First of all, I have little to no knowledge of the spiritual side of yoga or anything. I come here seeking knowledge and advice.
a couple friends and i recently tripped on acid. i only took 1 hit (estimated to be about 60-100 micrograms). The onset was slow possibility because of the food we ate. i experienced very few visuals and felt a tad anxious after 2 hours but around 4 hours i experienced a weak peak. we smoked some pot and it intensified the trip (i think i unknowingly smoked way too much).
I was unprepared for a trip so intense. I experienced astral projection, i saw my body from far far above through a white tunnel. I experienced ego death and felt what i believe to be pure consciousness. The visuals were very intense, sometimes the entire world morphed into something entirely different. Words lost their meaning and I didn’t know who i was except my name. i also experienced extreme paranoia and fear and thought my friends were trying to hurt me. I was overwhelmed because my foundations of understanding dissolved and I just existed. it was a little traumatizing as it caused me to run away in panic. luckily everything is fine now. i couldn’t sleep for about 35 hours after the bad trip and kept feeling residual effects like warping objects and kaleidoscopes and also a inner body “vibration” feeling. It is a moderate feeling not painful but uncomfortable.
Its been 4 days since the trip and I am still feeling these vibrations or waves. i feel one wave approximate 5-20 secs apart and if i concentrate on something it stops but if i lose focus i will feel a wave. its interfering with my concentration and I can’t focus on my studying. I smoked pot to try to help, but instead the pot made the vibrations uncontrollable and extremely intense and uncomfortable to the point where i almost had a panic attack. I feel quite on edge lately and i have low appetite and when i stand up i become lightheaded. I’m a little worried that the bad trip has traumatized me a bit and maybe affecting me psychologically.
but i also read online that inner body vibrations are linked to astral projections and opening “the third eye” (which i have very little knowledge of) and its related to something called kundalini? …it seems like I experienced spiritual awakenings but im not sure… esp because i had no knowledge of any of this prior to and during the trip.
I would be very grateful if anyone has any clue or methods to help me. I do not like these vibrations at all…but i read they are suppose to be positive signs? if they are positive…why are they so uncomfortable and distracting…? what can i do to stop them? or at least change them…