HI Everyone,
I am new to the forum and yoga and was hoping for some advice.
I have hep C and after 13 years with it I am starting to experience sysmtoms ie, dull pain where my liver is, skin problems, night sweats etc… As you can imagine I am concerned, I have had alot of stress because I have just relocated my family to a new province with hopes of better possibilities but have had little success, now I have all these health issues coming up.
This week I found a hot Yoga studio and they had a first week unlimited deal for $20. So I have been going it’s been 2 days but my skin conditions are already clearing, I feel better able to think, and have been feeling some releif. I think that this is something I should continue to do, I beleive it will help with at least the stress.
After this week trial is up I will not be able to continue I just can’t afford it right now I have been unemployed for a few months and just can’t pay it even though I think I should continue.
Could anybody provide me with some salutions on how I might be able to continue to learn yoga and give me any direction without having to spend lots of money,(books, tapes, web sites, etc…) I appreciate any help and Thanks for any advice!