In march 2009 I pulled a muscle somewhere in my abdominlas whilst doing upward dog, this led to hospital visits thinking it was appendicitis, not the case had all tests going, it cleared up eventually. However last week same again in upward dog, pain is in lower right of abdominals hurts when sitting in car and lying on left handside any ideas?
Thanks Phil
Unfortunately it sounds like the way you do upward dog might not be healthy for you, at least from time to time. What’s your current practice situation? (do you work with a teacher?)
Hello SS,
For me there needs to be quite a bit more information than what you’ve included. Background on you, your health, your practice all would be warranted.