Hi guys! My name is Mary Fletcher, aka OmShanti2001. I am new to the dedicated practice of yoga, so I would appreciate your help in truly starting my journey. Om Shanti! Namaste.
Hi Mary, are you going to a studio for your practice ?
Hey when i started out i went to a site called posture.tech.. Got this posture corrector brace which came with a free booklet with stretches and beginners yoga. I practice that 20mins everyday at home when I started .. AMAZING the difference to my practice would deffo recommend if your new to yoga
It looks like you are trying to sell something, emmzz1991.
The beauty of yoga is its simplicity. Nothing else needed though some do use props.