Hey guys! I'm a new yogi!


#1

Hi guys! My name is Mary Fletcher, aka OmShanti2001. I am new to the dedicated practice of yoga, so I would appreciate your help in truly starting my journey. Om Shanti! Namaste.


#2

Hi Mary, are you going to a studio for your practice ?


#3

Hey :slight_smile: when i started out i went to a site called posture.tech.. Got this posture corrector brace which came with a free booklet with stretches and beginners yoga. I practice that 20mins everyday at home when I started .. AMAZING the difference to my practice :slight_smile: would deffo recommend if your new to yoga


#4

It looks like you are trying to sell something, emmzz1991.

The beauty of yoga is its simplicity. Nothing else needed though some do use props.