In early 1970’s I had a few semesters of yoga at a community college somewhere.
In the next century or at least recent years, I followed some dvd’s by Dharma Mittra and enjoyed books like ‘Heart of Yoga’ by Desikachar and ‘Yoga Sutras’ by Satchidananda, ‘Siva Samhita’, some DVD’s by Grilley, some Tai Chi, some kayaking this past week, did some paintings on an old website of mine surrealcity.com but haven’t painted for a year or so. Bicycling has been nice lately.
Hope you’ve all enjoyed the summer or whatever season was in your area, Gil.
Hi, Gil! Welcome to the forums!
hi all am new to this forum