Just thought I’d say Hi as I’m new to this forum.
I live on the south coast of England and have been practicing yoga to help with my balance problems and it really does help.
Hope you are well
Regards
Marie
Hello and Welcome 
I have trouble with my balance as well…I am also working on it through my yoga practice
Namaste
Hello and welcome, Marie 
and to Everything Zen, it is good to see you again
hi there…new to the forum…how do i ask questions
Tannu - Just go to forums/f16 (or a different forum if there’s one more appropriate to your question) and press the “New Thread” button at the top left of the page.
Hello! One of the little tricks i do is to pull my tummy in when trying to balance. I find it really helps me keep the position.