Hi Board,
New to the board and Yoga in general. My physical therapist recommended it so I am just starting off. Wish me luck.
HI Larry,
Welcome to the forum! I wish you luck with you yoga practice. May I ask what you therapist recommended you yoga for?
I wish you luck
I’m curious…next time you visit your PT ask she/he if they actually have a yoga practice. This one has been on my mind quite a bit lately.