Hey Guys
Give me Advice on how to choose a style of yoga and get started.
You try different sorts and see what you like most, and that style you start with. Not harder than that.
depends on your goal…
Costaicayoga,
Choosing a Yoga style should depend on your age, state of health/disease, personality, need and purpose. I believe that if you or any body give information and data on above factors, then try to know Yoga styles that may suit and satisfy you/him/her, the most contributors of www.yogaforums.com will be able to guide you.