How yoga is helpful for the mental health of cancer patients?

Distress and anxiety are common in people with cancer. Many studies suggest yoga may ease them.

  • Distress
  • Depression
  • Anxiety
  • Self-esteem
  • Spiritual well-being

Not all studies have found that yoga improves the mental well-being of people with cancer. If that’s the case for you, ask your doctor about different options. And stick with yoga for its other benefits.

Kaivalyadhama -Traditional Yoga Institute arranges workshops for cancer patients - Rejuvenation for Cancer Patients