Distress and anxiety are common in people with cancer. Many studies suggest yoga may ease them.
- Distress
- Depression
- Anxiety
- Self-esteem
- Spiritual well-being
Not all studies have found that yoga improves the mental well-being of people with cancer. If that’s the case for you, ask your doctor about different options. And stick with yoga for its other benefits.
Kaivalyadhama -Traditional Yoga Institute arranges workshops for cancer patients - Rejuvenation for Cancer Patients