[QUOTE=Surya Deva;76940]Okay I am going into arrogant mode for this post
There seems to be a lot of responses saying “Don’t use your mind” “Don’t judge right or wrong” I honestly wonder how these people go about their daily life without using their minds and making judgement 
Come on, I want practical suggestions, not nonsense! If you were not using your mind you would be a vegetable. If you were not making judgements, you would be constantly making mistakes in life, falling in with the wrong crowd, doing the wrong thing and you would never be able to cross a road for starters.
We have to make decisions in our life, and decisions require a faculty of judgement and discrimination. Many of our decisions are made unconsciously for us, such as judging and coordinating motor activity, but we also have to make many conscious decisions day to day life. Should I eat this or not? Should I talk to him/her or not? Should I go left or right? Should I cancel that appointment or not? Should I stay in or not? In Yoga this aspect of the mind that deliberates is known as manas and the aspect of the mind that decides is known as buddhi[/QUOTE]
It seems to be possible to categories thoughts and their differences;
A.) Conceptual daydreaming thoughts from the mind.
B.) Non-conceptual spontaneous thoughts of the now.
?A? thoughts might be considered (dual) pondered over lengths of time; wondering, analyzing and judging etc., such are regrets of occurrences from the past or projections of anticipation in the future, both illusionary.
?B? thoughts may be considered (non-dual) upwell spontaneously/instantaneously in the moment, they need no argument or interpretation via the mind, a pure sense in awareness is self-evident, the thought ?I exist? and similar of the ?present now? have substance and freshness of reality, nothing is left to imagination.