Howdy Yogi’s and Yoggini’s… I am new to this site but love Yoga! I want to grow in my mindful approach to my practice. I want to love others as I love myself. Yoga has helped me to calm down and achieve more constant mental clarity. I am in Healthcare and I give alot of energy to others. This dissapation can lead to diffusion of self. Yoga has helped me to learn balance and humility! I have a long journey, but I know that it is the essence of truth!
Nomaste!!!
