Hello, I'd like to ask about some nerve damage I have (I don't really know if it's nerve damage since doctors are no help but it seems like nerve damage to me).
Anyway, it has caused me to lose the ability to ground through my sitbones (and hence can't properly ground through my legs and feet when standing/walking).
It doesn't cause too many problems really, I have to shuffle around (when doing sitting asanas) to get things internally feeling right for the stretch. In a lot of forward bending poses where the legs are brough in close to the body, I lose balance and fall forward since my weight goes that way and I can't ground.
I'm just wondering if anyone has heard of anyone with this problem before and if there is any advice that you could offer, perhaps some asanas that could help to assist with ground through the sitbones?