For Beginners kaivalyadhama - the Oldest Yoga institute going to complete 100 years of yoga Experience this year. Kaivalyadhama encourages and facilitates the effective practice of traditional Yoga for physical, emotional, and spiritual, well-being and healing.
The warm and restoring environment at Kaivalyadhama and its eco-friendly campus, provide the right ambiance for exploring the many benefits of Yoga by way of asanas (postures), pranayama (regulated breathing), and several other Yoga techniques.
Diverse programs on sophisticated online media platforms, ensure that this knowledge is made available across the globe, in the comfort of your home and convenience.