Please explain why, when I skip one day of yoga class, it feels like FOREVER when I step back onto the mat, the next day. I don’t miss class often as I NEED it! I am dealing with divorce after a long marriage and many issues related to that. Yoga helps maintain what sanity I have left.
I hope you are using “FOREVER” word in positive sense. What I mean is; you are trying to say that you feel like something missing until you come on mat again for practice.
This is very good sign and it shows yoga has penetrated in your life. With yoga you can never feel alone for sure once this stage comes.
Enjoy this feeling and just let go everything…results are profound…