I'm going to start my yoga from tonight

:smiley: hi, I’m going to start my yoga from tonight, I hope i can get something different from it, well, i think that i can talk about my reason that resolve to practise Yoga, although i keep in a good shape all along, i feel not too well acually, because i never do any exercise, and the work, and other stuff has effected my emotion, my healthy, my life recent years, my temper sometimes get fierce…my health get bad, i feel tired always, i sleep not well, oh my god! it seems really bad if just think about it.

Hence, I’m resolved to practise the Yoga, and hope it can bring me some surprise.

Otherwise, my native lanuage is not english, may my express is not exact…: P