Immersive Healing through Self Observation and Awareness

The SOHAM workshop presents an immersive exploration of healing through the practices of self-observation and heightened awareness. This transformative experience guides participants on a journey of self-discovery, encouraging them to observe their thoughts, emotions, and physical sensations with a mindful lens.

By fostering a deep connection between the individual and their inner landscape, the workshop aims to unlock profound insights that contribute to healing on multiple levels.
Through a combination of yogic principles, mindfulness techniques, and self-reflective practices, participants engage in a holistic approach to wellness.