Hi, I have only practiced hatha yoga (kripalu style) and kundalini yoga in the past and present and have recently became interested in Integral yoga. I now live about 3 hours from the yogaville ashram and was thinking about going for an overnight visit. Has anyone had any experience with integral yoga or the yogaville ashram? Is it worth the trip out there? I am really looking to deepen my practice. Thanks!
Only one way to really find out
You have a very good point:)