http://www.youtube.com/watch?v=F5u24_z1SAI I had just discovered my chromebook’s all-to-easy facility at youtube uploading and needed a video subject so I opted for what I was doing then anyway- I just started doing the two together and it’s crudely done I am sure but I am enjoying it- it really seems ro work the diaphram
[I]o mi ghos wa ching njoyd every min of it.[/I]
aniway
saw Ramboin rocky
practicing the same in URDHVA PADMASANA
[B]&in the long run
pls.tell us[/B]
~in wait
I’m more interested in the “why” then I am in the what.
inversions naturally engage the diapraghm and I suppose that deeper is better even with the rapid breathing
and doing it I can feel the exercise effect making my deep breathing muscle stronger
I see. Thank you Tony.
bjoy, glad you liked the video ; if I understood you there’s a sylvester stallone movie with him doing likewise in urdha padmasana. Which movie is that ? btw, check out my other video’s on my tony tamer channel- my daughter sings beautifully and I am a funny guy , I believe.
& in the kapalabhati you don?t see/realise?the self spine should be loose and straight, and the major effects in the skull/brain the Nervous System.
and in that moment you take the exercise effect making your deep breathing muscle stronger, sort of, ILOVEPAIN, I feel. Rest is between You and His wish.
Namaste.
Thank you for that bjoy- I’ll be thinking on that-Namaste