Q - As for me, I’ve noticed some strange things happening while I’m inverting. I’ve only noticed since I’ve caught my reflection in the mirror~~i look so uncomfortable; veins in my neck protruding and my face red, cheeks sort of puffy. It?s so strange since i love inversions they are my favorite asanas (I’m primarily referencing head/handstands). When i see photos of people in these postures they look so at ease. Do you think my breath is simply not full enough and/or is this symbolic of unconscious issues? (Maybe I’m holding on to unnecessary stuff) possibly control issues? Feet off the ground and upside down offers new perspective…maybe something really heavy is about to come up for me that i haven’t ever dealt w/before?? Sorry to run on like that…just brainstorming. Any insight will be greatly appreciated, naturally.
Be well, Stephanie