Is it safe to practise mudra?

Yoga Discussion General Yoga
#1

Hi all :

Mudras like gyan, chin, hrudaya mudra are they safe to practise ?

Thanks

#2

Any cautions ?

#3

What about bhairava mudra and pran mudra(thumb touches ring and small finger) ?

#4

Pran mudras removes physical and mental weakness and ophthalmic disorder!!! :slight_smile: mudras are safe.