I am obese and would appreciate if someone could help me out
Online course - Sahaja Yoga Sweden
About Meditation Instructor Online | Guided Mindfulness Meditation - Sahaja Online
Nothing is free in this world you need to invest some bugs to learn from experts. we are at Arhanta yoga provides yoga teacher training online from experts.
Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become confident and certified yoga teachers with our internationally accredited professional yoga teacher training courses. Our courses are based on our years of teaching experience. Since 2009, 6000+ yoga teachers have been certified from Arhanta Yoga ashrams.
Join our Yoga Alliance accredited online 200-hour Hatha Yoga teacher certification course. With this course, you will develop all the necessary skills to start teaching yoga professionally. You will learn, how to instruct, adjust, correct, modify and structure a comprehensive yoga class. Upon successful completion of the course, you will receive a certificate that enables you to start teaching yoga all over the world.
Yoga with Adriene on YouTube is free!
I would suggest you to visit Arhanta yoga although its not free but here you can learn yoga from professional.
Arhanta Yoga ® is an international yoga teacher training school with Yoga ashrams in India and the Netherlands. We provide internationally accredited professional yoga courses and training while maintaining the authenticity of the ancient teachings.
Meet The Course Director,
Ram Jain
(ERYT-500 and YACEP with 40,000 hours of teaching experience)
I am thankful for the gift of yoga in my life. I've been helping people transform their lives with the science, practice, and principles of yoga for over two decades.
Born into a family where yoga has been the way of life since five generations, my formal yoga journey began aged eight at a Vedic school in India. I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).
My deep curiosity for knowledge also led me to study modern sciences like anatomy, physiology, western philosophy with pioneer teachers of new traditions.
I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!
At Arhanta, we don't just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.