Kundalini yoga

Can anyone explain Kundalini yoga to me in a clear way? I have been googling my little heart out and cannot make head nor tail of the explanations I’ve found :confused:

It sounds intriguing but I don’t really understand what it is…

Same here, im new to this as well, and would like to understand it more.

This topic is addressed in another thread from the Spirit's Path section of this forum. Check it out here:

http://www.yogaforums.com/forums/f20/experiences-with-kundalini-5578.html

Hari OM!

Adityananda

Thank you!