Hello, can someone please spare the time to give me some advice and what yoga i can use to assist with my left side.
i have an energy blockage inside my left hip which i feel also to the left of my spine round the back and at the front too at the left pelvis area. its related to my closing myself of in relationships and a non integrated femine side, for the most part.
The blockage causes great discomfort and weakens the muscles in my left leg especially at the outside thigh. I can also feel it connected also to the soul of my left foot.
The left hip and pelvis is the main problem area, though i also feela weakness in my left arm running from elbow to shoulder and I also feel a tightness at the left side of my heart where there looks to be a block there too. Also up the left side of my face and head theres an energetic anomolly or weakness.
i’m open to any general advice and yoga tips that anyone may feel to give
thank you very much