List of relaxing and meditation music


#1

Hi there!
While practicing meditation, I did some research about different techniques on how to improve self-meditation. Listening to calm and healing music is one of the effective techniques to calm your mind and body, it also promotes relaxation that will help you to reduce your anxiety and stress.

Here are some of the list that I have found during my research.

Sounds of Transformation from music-nutrition.com
https://www.youtube.com/watch?v=J2aOQuDdKOw
Sounds of fulfillment
https://www.youtube.com/watch?v=h8cA5qPZYrg&t=138s
Sounds of Receiving
https://www.youtube.com/watch?v=hs7XcU_VCqQ&t=221s
Sound of Source
https://www.youtube.com/watch?v=zlOtaZreolM
The Most Relaxing, Healing, and Meditation Music by Anikiko
https://www.youtube.com/watch?v=GcMSE1dmjR0

And I would be glad if you could also share some music for meditation.

Thank you!


#2

Thanks for sharing your ideas and Knowledge.


#3

Thank you for sharing! I always use Sound of Source :slight_smile:
I'll make sure to use these later today during my flow!


#4

If I may add, I started a youtube channel where I post music of this sort specifically designed for yoga workouts or even falling asleep faster. Here is the channel if you're interested