~Bow~
Follow the chanting
As the world falls away
Forget any judgements
Let go of the day.
Breathe out the past hurts
Breathe out any pain
Breathe in new life
Breathe in a new way.
Stretch up to the Heavens
Hug yourself to the Earth
Join Body and Mind
We all deserve mirth.
Balance your Being
Be here and now
Strengthen your center
Namaste…as you bow.
Me! After a yoga session that was amazing…
Daiva Nati