I know that Marma therapy is a big part of Ayurveda but you find very little about it in Ayurveda books and on the internet. Does anyone know of a good resource for marma, either on the net or books?
Does anyone know good marma therapy points of addiction?
marma therapy points of addiction
Why did you chose marma for addiction issue ? Please clarify.
Addiction can be overcome by facing it consciously, I have my students who are able to give up smoking, liquor drinking habits, and also food addiction. Method is very simple but needs will power. You have to stop in one go, it can not be tapered. Its a quantum jump but yes results are profound. You need to face withdrawal symptoms consciously.
Of course having one guru helps in this regard,
Willpower? Seriously? I thought that went out in the 1950’s. I think most scientists, psychologists, doctors have come to the conclusion that will power alone is the answer to addiction.
Addiction is a psychological issue and can only be handled by mindfulness and so do depression , anxiety etc.