Me Performing 100 Yoga Poses (Lots Of New Poses)

http://www.youtube.com/watch?v=D5SH4wNZmtU

Hello everyone, I first discovered yoga through the internet and all of the wonderful people who actually took the time to make and to share free videos about yoga, so I made this video in hopes of inspiring others out there to try yoga and to ?give back? so to speak.

Something that has always amazed me about yoga is that although the basic human form may seem rather simple and limited, the number of artistic shapes that it is capable of producing seems to be endless. I still see people coming up with new and interesting poses, and I?m happy to say that almost half of the 100 moves that I perform in this video are new poses that I came up with.

I had never thought of new yoga poses before, but once I started filming this video last month ideas for new poses just started showing up in my mind and they were coming so fast that I kept waking up in the middle of the night and turning the light on so I could draw poses that I was imagining. I hope that those of you reading this who have already been doing yoga for years will enjoy some of these new poses.

For those interested, the poses I came up with were…

  • Yin Yang Pose 1
  • Yin Yang Pose 2
  • King Lotus Pose
  • Medievel Pose
  • Frozen Lotus
  • Walrus Pose
  • Baby Dragon In Egg Pose
  • Flower Blooming Pose
  • Seashell Pose
  • God Pose
  • Nightmare Pose
  • Upsidedown Goddess Pose
  • Balance Pose
  • Tangled Roots Pose
  • Tangled Roots Leaning Towards The Sun Pose
  • Tangled Tip Toe Pose
  • Intense Stretch On Tip Toes
  • Wheel Pose On Fingers And Toes
  • Bow And Arrow Pose 2
  • Warrior Pose 4
  • Lightning Headstand
  • Temple Pose
  • Straightjacket Pose
  • Corpse Pose In Rigor Mortis
  • Head To Knee Pose Intense Stretch
  • Master Of Puppets Pose
  • Standing On Your Hands While Doing A Backbend
  • Headstand In Hell Pose
  • Fight Or Flight Pose
  • Caught In A Web Pose
  • Severed Limbs Pose
  • Space Travel Pose
  • Infinity And Beyond Pose
  • Unicorn Pose
  • Sun Worship Pose
  • One Hand Pose
  • Bell Pose
  • Energy Circulation Pose
  • Mosquito Pose
  • Standing Hands To The Floor With Arms Crossed
  • X Handstand
  • Balancing Diamond Pose
  • Castle Drawbridge Pose
  • One Continuous One Pose
  • Court Jester Headstand

I hope you enjoy watching this video and I really hope to make some new friends here.

As I am dreaming, I am performing each and every one of these!

Thanks for posting these. Very interesting!

Watched your noteworthy video yesterday evening, interesting details and imagination, you seem to have fun with it, perhaps develop a sequential flow routine next, nice.

Beautiful! It is amazing what we can do with our bodies when we set our minds to it. I really appreciate your efforts to extend the asanic limb of yoga.

Thanks for sharing. Is ‘god pose’ your creation? I’m curious as to why it’s been named that. That pose attracted me in particular.

Some of these are so creative and fantastic, and a few of them scary - like right out of Guillermo Del Toro horror film. I love it. I love the music. I love you. haha.

Interesting. Some of those postures seem nightmarish - I don’t think I’d want to be practising some of them lest they encourage a nightmarish mental state - but I do admire the spirit of exploration and experimentation. Thank you for sharing.

Thank you for all of the wonderful responses everyone!

Flower - Yes, I came up with ?God Pose? There was already a pre-existing yoga pose called ?Goddess Pose? (which I did in this video upsidedown) but there was no ?God Pose?. As far as ?why? I called it that, when I saw the recording of it I imagined God sitting on a cloud and extending his arms like I am in the pose and creating the universe.

Just saying :wink:

Great video!