Mind Opening Yoga Podcast

The podcast "Stuff to Blow Your Mind" did a podcast on Yoga.

I really liked how they describe how once you begin practicing yoga, you become more aware of your body, more aware of your breathe and become more connected with yourself in general.

I think they make good points that would help encourage people to start practicing.

Audio File:
podtrac.com/pts/redirect.mp3/podcasts.howstuffworks.com/hsw/podcasts/sciencelab/2012-07-19-stbym-science-downward-dog.mp3

Website:
blogs.howstuffworks.com/2012/07/20/blow-your-mind-the-science-of-downward-dog

I am new to the forum and it wont let me post links :frowning:

I am new to the forum and it wont let me post links

That is because people tend to “drive by” with their promotions without an interest in being a part of the community or contributing to it on an ongoing basis.

Ya, I figured this much, Makes sense. I just discovered the forum, I am sure I will have 15 posts soon enough. 2 down, 13 to go to blue linky freedom :slight_smile: