Thanks to having a baby, I can't go make my study trips to be with my teacher this year. Learning will be solo, and in short chunks, at home.
I'm reasonably well acquainted with the methodologies from the Krishnamacharya Yoga Mandiram. I'm looking to do more reading in the area of yoga therapy, mind/body healing. I'm interested in healing at all levels - physical, emotional, mental. Problem is there's a whole lot of material out there and it's easy to drown.
To all of you who are working in the area of therapy, I'm wondering if you might like to share what some of your most useful resources are, and why?
Thank you in advance from a sleep deprived mama.