Mother-Daughter Yoga


#1

Can anyone recommend a video with guidance for a mother-daughter yoga session with meditation?
I am a yoga novice. I have a 10-year-old daughter. Both of us need a meditative outlet. We have tried going to a family yoga class, but we found ourselves surrounded by a bunch of screaming, hyperactive kids. My daughter is quiet and has strong capabilities for concentration. We probably would be better off in an adults class, but they all have lower-bound age limits. We live in the Hampton Roads area of Virginia. We would consider going to a class if anyone can recommend one that is suitable, but we are probably better off at home.