Hi All,
I have learnt few yoga poses from youtube and have made a routine myself which i am planning to follow. Please see and provide your feedback/guidance. Correct me if am wrong anywhere.
1 Balasana
2 Bitilasana
3 Marjariasana
4 Adho mukha svanasana
5 Padangustasana
6 Parsvotanasana
7 Trikonasana
8 Veerabadrasana
9 Matsyayana
10 Nadi shodana Pranayam
11 Shavasana
Thanks
Nikhil