Hello,
I am fairly new to yoga (been practising for about a year and a half on and off). Recently I have become quite serious about it - practising about four times a week - Astanga, Vinyasa, Iyengar etc. I would love to become a teacher one day, but I have a lot of hard graft ahead. I have good flexibility, but very little core strength (or arm strength come to think of it!)
Anyway - I’m really excited to keep learning more, and very open to new ideas and methods etc. Can’t wait to get stuck in and to chat to you all.
I’ve posted a question in the general section about my hamstring tightness - can’t wait to hear what people suggest. It was this question that made me stumble across the site. Thanks.