It all started with the book from Multi orgasmic man by Mantak chia, there it stablish practices to experience extended orgasms and multiple orgasms. So i embarked on this quest 5 days ago. In the second day i experienced 4 orgasms one after another one, this is done by seperating the orgasms from the ejaculation so you have orgasms without ejaculating. In the book also points out how to rise the energy to the brain (the sexual energy that you build up which is stored in the tailbone chackra.) This is done through the spine. But in order to do this you have to use your perineum muscles (the one that makes you stop your pee)
So basically what happen today was that i did this but suddenly i didn’t need to use this muscle, instead i could rise the energy by just breathing and now i can’t reversed this, i mean everytime i breath is like i rise energy through my spine and there is a constant burning pain in my tailbone. i thought this was gonna cease when i get to sleep. Turns out i can’t even sleep and now i’m feeling very anxious i also feel a presure in my forehead.
It’s obvious that my body wasn’t ready for this spiritual jump. i feel completely lost… I don’t even knew this was posible this is all a sudden surprise to me, i can choose to control myself, make the energy in my tailbone to flow and be calm. But i’m just scare for the fact that i can’t sleep and i read in this forum that the kundalini awakening has 3 stages, i think i’m in the first stage.
I have never practice Yoga, few months ago i practice meditation but i wasn’t constant…
I will be happy if someone could guide me on what i should do. i’m feeling this constant energy flowing through me i don’t know how to calm it down.
Please help i think i’m loosing myself here, if there is such thing as myself.