Need Serious Help (spontaneous kundalini awakening)

It all started with the book from Multi orgasmic man by Mantak chia, there it stablish practices to experience extended orgasms and multiple orgasms. So i embarked on this quest 5 days ago. In the second day i experienced 4 orgasms one after another one, this is done by seperating the orgasms from the ejaculation so you have orgasms without ejaculating. In the book also points out how to rise the energy to the brain (the sexual energy that you build up which is stored in the tailbone chackra.) This is done through the spine. But in order to do this you have to use your perineum muscles (the one that makes you stop your pee)
So basically what happen today was that i did this but suddenly i didn’t need to use this muscle, instead i could rise the energy by just breathing and now i can’t reversed this, i mean everytime i breath is like i rise energy through my spine and there is a constant burning pain in my tailbone. i thought this was gonna cease when i get to sleep. Turns out i can’t even sleep and now i’m feeling very anxious i also feel a presure in my forehead.

It’s obvious that my body wasn’t ready for this spiritual jump. i feel completely lost… I don’t even knew this was posible this is all a sudden surprise to me, i can choose to control myself, make the energy in my tailbone to flow and be calm. But i’m just scare for the fact that i can’t sleep and i read in this forum that the kundalini awakening has 3 stages, i think i’m in the first stage.

I have never practice Yoga, few months ago i practice meditation but i wasn’t constant…
I will be happy if someone could guide me on what i should do. i’m feeling this constant energy flowing through me i don’t know how to calm it down.

Please help i think i’m loosing myself here, if there is such thing as myself.

Also sometimes have constant burning pressure in my forehead, i’m also getting very thirsty and i’m feeling my body weak, in each case that i fail to sleep, what should i do?. Just lay down? Medidate? Take pills? any recommendation would be helpful. I think this stage of Consciousness is no revertible, Please what should i do from now on?

I would like to suggest you a nice book title for Awakening Kundalini. you can found your all answers about kundalini awakening in this book.

[B]Title [/B]: Kundalini Meditation Questions and Answers

[B]Wriiten by [/B]: Charles Cannon, Santosh Sachdeva

[B][U]About Book :[/U][/B] With a growing shift in the consciousness of the World today, the awakening of the Kundalini energy and unusual experiences associated with the process during meditation, have become more widespread. Yet, many questions remain and misconceptions abound. This Book provides answers to some of the experiences and doubts that arise in such a Spiritual practice. All the questions raised and answered in this book are from real-life events.

Santosh Sachdeva has undergone and intensively experienced the workings of the Kundalini energy. This was documented in her Kundalini Trilogy consisting of Conscious Flight into the Empyrean, Kundalini Diary and Kundalini Awakening. These three Books represent a unique and unprecedented contribution to Kundalini literature, with unparalleled illustrative detail on the unfolding of the process.

This book is once again a unique contribution to Kundalini Writing as, earlier, such credible and authentic advice was normally available only with reclusive masters. There may be something in this book – a question or an experience – that you could relate to as you may have had a similar doubt or experience. Hopefully, the answer will help you on your onward spiritual journey.

Also included are relevant comments by Master Charles Cannon, an American mystic and disciple of Siddha Yoga Master, …

It sounds like you're going through a profound experience with kundalini awakening. Stay calm and grounded; this is a powerful process. Consider consulting a knowledgeable teacher or practitioner for guidance. Kaivalyadhama offers resources and practices that might help you navigate this phase. Remember, you're on a journey, and it's okay to seek support.