Hai friend,
Just a few months I have this new activity at this time again popular at all, that is yoga and meditation, the first day of activities to do yoga is all a pain in the body, but after several times to follow, there are benefits that I feel, my physical and spiritual become increasingly more healthy and fresh, and through this forum I would like to exchange our experiences about the benefits of yoga that you already feel.
Srikarti,
Welcome to the Forum and looking forward to you sharing more of your experiences as well.
Glad to hear that yoga is such a wonderful and positive influence in your life.
Hello, srikarti. Welcome to the forums!
[QUOTE=Pandara;19773]Srikarti,
Welcome to the Forum and looking forward to you sharing more of your experiences as well.
Glad to hear that yoga is such a wonderful and positive influence in your life.[/QUOTE]
Thanks for your responded to my thread, that so many positive things that I get after my yoga activities, I may be a bit of knowledge about yoga, if you want share to me about your yoga? I will feel very happy.