Hi - I am fairly new to yoga and have been taking a class at my local rec center. The floor is freezing and by the end of the class I am too.
Any suggestions for coping strategies?
Hi - I am fairly new to yoga and have been taking a class at my local rec center. The floor is freezing and by the end of the class I am too.
Any suggestions for coping strategies?
Geez, that must be uncomfortable. How about a thicker mat or doubling up so you have better insulation?